Join the top 1% of plant-based founders, leaders, and creators. Every week, you'll receive practical advice on how to build muscle, get lean, and build a high-performance body that fuels your busy plant-based lifestyle.
1-3-1: The unavoidable fat loss law and 5 steps to create a caloric deficit in under 10 minutes
The unavoidable fat loss law and 5 steps to create a caloric deficit in under 10 minutes Date: October 25th, 2024 Read on: veganfitnessredefined.com Welcome to 1-3-1 Fridays, my weekly newsletter where I reveal evidence-based strategies to get lean, strong, and create optimal health. What's in store for today: The #1 nutrition law you can’t avoid for fat-loss success The science behind weight loss and how to guarantee results 5 steps to calculate your caloric deficit with a simple fitness...
Subscribe to keep reading
This post is free to read but only available to subscribers.
Join today to get access to all of my posts.
Already a subscriber?