7 ways to get lean using plants Date: February 18th, 2025 Read on: veganfitnessredefined.com When I first became vegan, I stressed about protein. I thought I would lose all my gains. What ended up happening was the opposite. I gained about 20 pounds of body fat. I didn't realize that just eating 'plant-based' would solve my fitness. While I initially went vegan for the animals after watching the film 'Okja' and learning from my wife was vegan for 5 years already, I went pretty fast down the...