How to calculate your vegan macros (in less than 10 minutes) Date: January 14th, 2025 Read on: veganfitnessredefined.com I remember when I first learned about macros. I had heard of them for a while but never gave them much thought. My idea was that as long as I worked out, nutrition wasn't that important. I was wrong. Both workouts and nutrition are important. But if you could ONLY choose one, I'd choose nutrition every time. It's the 80/20 rule here. The more you eat the right things in the...