How to create a 12-month fitness plan (from scratch) Date: February 11th, 2025 Read on: veganfitnessredefined.com My secret mistake for years? I program hopped everywhere. I wasn't consistent in one method long enough to see the results I wanted. I fell into shiny-object syndrome. I didn't realize this for years. I paid the price for my ignorance. Looking back, I wish I had someone tap me on my shoulder and ask me what I was doing. Young and arrogant, I thought I knew better. Most people fail...