Stop inflammation using this technique, get leaner while traveling this year, and a simple habit to increase your plant based protein


Use this method to stop inflammation, drop body fat while traveling, and increase your vegan protein using this simple process Date: January 10th, 2025 Read on: veganfitnessredefined.com Welcome to 1-3-1 Fridays, my weekly newsletter where I reveal evidence-based strategies to get lean, strong, and create optimal health. What's in store for today: Stop inflammation using this simple and free health practice that's available to you anywhere on the planet. Get leaner using this two-part...