The 5 categories of health (never discussed): Date: March 11th, 2025 Read on: veganfitnessredefined.com Hi Reader, I wanted to shake things up for this week. As I said last week, I want to share more personal stories and insights. Many of you relate to these, and I’ll also include proven principles and methods. I'm happy to do this. Today, I wanted to share a brief excerpt from my upcoming book 'The High Performance Vegan Secrets.' I have 15 years of fitness experience, 7 years of being...