The Best Cardio Protocol To Burn Fat and Monk-Mind Powers Date: February 9th, 2024 Read time: 5 minutes Read on: veganfitnessredefined.com Last weekend, my wife and I left the state. We went to Knoxville, Tennesse, to have a base close to the Smoky Mountains for hiking. We had planned an end-of-year celebration to acknowledge our growth in 2023, but this got pushed out every weekend in January. Until I realized we wouldn't go on the trip unless we booked it and scheduled it. Once it was...